Pea Shoots Recipe

Pea Shoots Recipe

Side Dish 5 Last Update: Nov 04, 2024 Created: Nov 04, 2024
Pea Shoots Recipe
  • Serves: 4 People
  • Prepare Time: 5 min
  • Cooking Time: 10 min
  • Calories: 20
  • Difficulty: Easy
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Pea shoots are a delicious and nutritious green that is packed with vitamins, minerals, and antioxidants. They have a slightly sweet and nutty flavor, and they can be enjoyed raw or cooked. Pea shoots are a great addition to salads, stir-fries, and soups.

Ingredients

Directions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the garlic and cook until fragrant, about 30 seconds.
  3. Add the pea shoots and cook until wilted, about 5 minutes.  
  4. Season with salt and pepper to taste.
  5. Serve immediately.

Pea Shoots Recipe



  • Serves: 4 People
  • Prepare Time: 5 min
  • Cooking Time: 10 min
  • Calories: 20
  • Difficulty: Easy

Pea shoots are a delicious and nutritious green that is packed with vitamins, minerals, and antioxidants. They have a slightly sweet and nutty flavor, and they can be enjoyed raw or cooked. Pea shoots are a great addition to salads, stir-fries, and soups.

Ingredients

Directions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the garlic and cook until fragrant, about 30 seconds.
  3. Add the pea shoots and cook until wilted, about 5 minutes.  
  4. Season with salt and pepper to taste.
  5. Serve immediately.

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