Lotus Stem Recipe

Lotus Stem Recipe

Lotus stem is a unique and versatile vegetable that is native to Asia. It is often used in Chinese and Indian cuisine. Lotus stem is a good source of fiber, vitamins, and minerals. It is also low in calories and fat.
Lotus stem is a crunchy and flavorful vegetable that can be used in a variety of dishes. It can be stir-fried, deep-fried, or roasted. Lotus stem is also a good ingredient for soups and stews.
In this recipe, we will show you how to make a delicious and healthy lotus stem dish. This recipe is easy to follow and can be made in just a few minutes.

Ingredients

• 1 cup lotus stem, sliced into thin rounds
• 1 tablespoon cornstarch
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1 tablespoon olive oil
• 1 clove garlic, minced
• 1/2 onion, chopped
• 1/2 cup chopped green bell pepper
• 1/4 cup chopped red bell pepper
• 1/4 cup chopped green onions
• 1/4 cup chopped cilantro
• 1/4 cup soy sauce
• 1/4 cup water
• 1 tablespoon honey
• 1 tablespoon sesame oil

Directions

1. In a medium bowl, combine the lotus stem, cornstarch, salt, black pepper, and red pepper flakes. Toss to coat.
2. Heat the olive oil in a large skillet or wok over medium heat. Add the garlic and onion and cook until softened, about 5 minutes.
3. Add the bell peppers and cook for 2 minutes more.
4. Add the lotus stem and cook for 5 minutes, or until crisp-tender.
5. In a small bowl, whisk together the soy sauce, water, honey, and sesame oil.
6. Pour the sauce over the lotus stem and cook for 1 minute more, or until the sauce has thickened.
7. Garnish with green onions and cilantro.
8. Tips:
9. You can use any type of oil for this recipe.
10. If you don't have lotus stem, you can substitute it with water chestnuts or jicama.
11. You can adjust the amount of spices to your liking.
12. This dish is best served immediately.