- Serves: 4 People
- Prepare Time: 5 min
- Cooking Time: 15 min
- Calories: 150
- Difficulty:
Easy
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Dragon tongue beans, named for their unique purple streaks and flat shape, are a delightful summer vegetable. They boast a slightly firmer texture than green beans and a subtle sweetness that pairs beautifully with bold flavors. This recipe highlights their natural appeal with a simple yet satisfying combination of garlic and toasted sesame seeds.
In just three easy steps, you'll have a restaurant-worthy side dish that complements any protein. Whether you're grilling chicken, baking fish, or serving a vegetarian main course, these dragon tongue beans are sure to impress. So ditch the ordinary and embrace the extraordinary with this quick and flavorful recipe.
Ingredients
Directions
- Prep the Beans: Bring a large pot of salted water to a boil. Add the dragon tongue beans and cook for 3-5 minutes, or until crisp-tender. Drain the beans and rinse under cold water to stop the cooking process.
- Saute the Garlic: Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30 seconds, or until fragrant. Be careful not to burn the garlic.
- Flavor and Finish: Add the cooked dragon tongue beans, water, soy sauce, and sesame oil to the skillet. Toss to coat and cook for an additional 2-3 minutes, or until heated through. Season with salt and pepper to taste. Garnish with toasted sesame seeds and serve immediately.
Dragon Tongue Beans Recipe
- Serves: 4 People
- Prepare Time: 5 min
- Cooking Time: 15 min
- Calories: 150
- Difficulty:
Easy
Dragon tongue beans, named for their unique purple streaks and flat shape, are a delightful summer vegetable. They boast a slightly firmer texture than green beans and a subtle sweetness that pairs beautifully with bold flavors. This recipe highlights their natural appeal with a simple yet satisfying combination of garlic and toasted sesame seeds.
In just three easy steps, you'll have a restaurant-worthy side dish that complements any protein. Whether you're grilling chicken, baking fish, or serving a vegetarian main course, these dragon tongue beans are sure to impress. So ditch the ordinary and embrace the extraordinary with this quick and flavorful recipe.
Ingredients
Directions
- Prep the Beans: Bring a large pot of salted water to a boil. Add the dragon tongue beans and cook for 3-5 minutes, or until crisp-tender. Drain the beans and rinse under cold water to stop the cooking process.
- Saute the Garlic: Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30 seconds, or until fragrant. Be careful not to burn the garlic.
- Flavor and Finish: Add the cooked dragon tongue beans, water, soy sauce, and sesame oil to the skillet. Toss to coat and cook for an additional 2-3 minutes, or until heated through. Season with salt and pepper to taste. Garnish with toasted sesame seeds and serve immediately.
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