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Dragon Tongue Beans Recipe

Dragon Tongue Beans Recipe

Vegetarian 101 Last Update: Jun 07, 2024 Created: Jun 07, 2024
Dragon Tongue Beans Recipe
  • Serves: 4 People
  • Prepare Time: 5 min
  • Cooking Time: 15 min
  • Calories: 150
  • Difficulty: Easy
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Dragon tongue beans, named for their unique purple streaks and flat shape, are a delightful summer vegetable. They boast a slightly firmer texture than green beans and a subtle sweetness that pairs beautifully with bold flavors. This recipe highlights their natural appeal with a simple yet satisfying combination of garlic and toasted sesame seeds.
In just three easy steps, you'll have a restaurant-worthy side dish that complements any protein. Whether you're grilling chicken, baking fish, or serving a vegetarian main course, these dragon tongue beans are sure to impress. So ditch the ordinary and embrace the extraordinary with this quick and flavorful recipe.

Ingredients

Directions

  1. Prep the Beans: Bring a large pot of salted water to a boil. Add the dragon tongue beans and cook for 3-5 minutes, or until crisp-tender. Drain the beans and rinse under cold water to stop the cooking process.
  2. Saute the Garlic: Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30 seconds, or until fragrant. Be careful not to burn the garlic.
  3. Flavor and Finish: Add the cooked dragon tongue beans, water, soy sauce, and sesame oil to the skillet. Toss to coat and cook for an additional 2-3 minutes, or until heated through. Season with salt and pepper to taste. Garnish with toasted sesame seeds and serve immediately.

Dragon Tongue Beans Recipe



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  • Serves: 4 People
  • Prepare Time: 5 min
  • Cooking Time: 15 min
  • Calories: 150
  • Difficulty: Easy

Dragon tongue beans, named for their unique purple streaks and flat shape, are a delightful summer vegetable. They boast a slightly firmer texture than green beans and a subtle sweetness that pairs beautifully with bold flavors. This recipe highlights their natural appeal with a simple yet satisfying combination of garlic and toasted sesame seeds.
In just three easy steps, you'll have a restaurant-worthy side dish that complements any protein. Whether you're grilling chicken, baking fish, or serving a vegetarian main course, these dragon tongue beans are sure to impress. So ditch the ordinary and embrace the extraordinary with this quick and flavorful recipe.

Ingredients

Directions

  1. Prep the Beans: Bring a large pot of salted water to a boil. Add the dragon tongue beans and cook for 3-5 minutes, or until crisp-tender. Drain the beans and rinse under cold water to stop the cooking process.
  2. Saute the Garlic: Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30 seconds, or until fragrant. Be careful not to burn the garlic.
  3. Flavor and Finish: Add the cooked dragon tongue beans, water, soy sauce, and sesame oil to the skillet. Toss to coat and cook for an additional 2-3 minutes, or until heated through. Season with salt and pepper to taste. Garnish with toasted sesame seeds and serve immediately.

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