Edamame Pasta Recipe

Edamame pasta, a delicious twist on traditional noodles, takes center stage in this light and refreshing dish. Packed with protein and fiber, edamame is a healthy alternative to regular pasta. Here, we combine it with a creamy lemon sauce bursting with bright citrus flavors. This easy-to-make recipe is perfect for a quick weeknight meal or a satisfying lunch.

Ingredients

• 1 pound edamame pasta (or your favorite whole-wheat pasta)
• 1 tablespoon olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• 1 cup vegetable broth
• 1/2 cup heavy cream (or your favorite dairy-free alternative)
• 1/2 cup grated Parmesan cheese (or your favorite vegan cheese)
• 1 lemon, juiced (and zested)
• Salt and freshly ground black pepper, to taste
• 1 cup frozen edamame, thawed and shelled
• Fresh parsley, chopped (for garnish)

Directions

1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the edamame pasta and cook according to package instructions until al dente. Reserve about 1/2 cup of the pasta water before draining.
2. Make the Sauce: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
3. Combine and Simmer: Pour in the vegetable broth, heavy cream, Parmesan cheese, lemon juice, and lemon zest. Bring to a simmer and cook for 5 minutes, stirring occasionally, until the sauce thickens slightly. Season with salt and freshly ground black pepper to taste.
4. Assemble and Serve: Toss the cooked pasta, reserved pasta water, edamame, and creamy lemon sauce together in a large bowl until well combined. Garnish with fresh parsley and serve immediately.