Air Fryer Lemon Herb Chicken with Roasted Asparagus Recipe

This recipe is perfect for busy weeknights! The chicken is infused with bright lemon and fresh herbs, while the asparagus roasts to tender-crisp perfection. This easy air fryer recipe is a complete and flavorful meal that is low-carb and Paleo-friendly.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 tablespoon lemon zest
• 1 tablespoon dried thyme
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 1 pound asparagus, trimmed
• 1/2 lemon, sliced (optional)
• Salt, to taste

Directions

1. Preheat your air fryer to 400°F (200°C).
2. In a bowl, toss the chicken breasts with olive oil, lemon zest, thyme, rosemary, garlic powder, and black pepper. Season with salt to taste.
3. Arrange the chicken breasts in a single layer in the air fryer basket. Scatter the asparagus spears around the chicken.
4. If using, place lemon slices on top of the chicken.
5. Air fry for 15-20 minutes, flipping the chicken halfway through cooking, or until the chicken is cooked through and the asparagus is tender-crisp.
6. Serve immediately with your favorite dipping sauce, if desired.
7. Tips:
8. For thicker chicken breasts, you may need to increase the cooking time by 5-7 minutes.
9. To check for doneness, insert a meat thermometer into the thickest part of the chicken breast. The internal temperature should reach 165°F (74°C).
10. You can substitute other herbs for the thyme and rosemary, such as oregano, basil, or parsley.
11. If your air fryer doesn't have a large enough basket to fit all of the chicken and asparagus in a single layer, you can cook them in batches.